Why Surfing Is, in Many “Waves,” the Ultimate Exercise for Parents
This is a collaborative post
If you are looking for some form of exercise that covers every base and makes you a super strong mother, surfing might be the catch-all solution. But why is surfing the ideal exercise? It’s not just about health and fitness, but it covers a number of different reasons:
It’s Efficient
If you don’t live near the sea, it can be quite a journey, but the fact is that a surfing session can be very efficient if you can get everything in place. It’s efficient in terms of exercise because instantly you start to figure out your weaknesses and you can fine-tune these.
Exercise is not something that we have to necessarily do three or four times a week, especially as a busy parent, but if you’re looking for a way to get into surfing, a general surf session can last up to two hours, depending on a number of conditions. When it comes to exercise, it is thoroughly efficient!
It’s a Great Way of Life
Much like people who love swimming can’t get enough of the pool, the same thing happens with surfers. It is something that you can do within a good budget because you need to invest in a surfboard, some clothing, and a few extras that make life easier for you, such as the Dryrobe long-sleeve changing robe, it’s something that can instantly clear head and make you forget about your concerns.
We can easily get caught up in the little things as a parent, whether it’s making sure that packed lunches are sorted every single day or the ever-mounting domestic duties. This is why surfing can clear people’s minds because they have to get back to their basics and discover their inner strength to make sure that they can ride those waves. Therefore, it’s one of those cleansing practices that surfing provides, offering an abundance of physical benefits.
The Confidence It Brings Us
Surfing is one of those things that requires you to dig deep and keep going even when you’re exhausted. There’s very little security when you are out there, unlike in a pool where you can just hang on to the side. And this means that there are a number of skills that we can learn and transfer into our lives. In addition to stamina, there is also the patience that we need to catch the right wave. Overall, surfing is fantastic for our well-being, helping us to ride those waves of life.
It’s Fun!
Being a parent can be a very serious role from time to time, and this means that we can easily slip back into that role and not enjoy life as we should. Surfing stops us from sweating the small stuff, and when we get back to having fun, the benefits we experience are many, from increased well-being to a renewed sense of self and plenty of confidence!
Surfing is the ultimate exercise for parents, not just because of the physical demands. The next time you see someone on a surfboard, consider getting into it!
