Five Serious Health Issues That Everyone Needs To Keep An Eye On

This is a collaborative post

No one ever wants to think too carefully about the health issues that keep us up at night. It is much easier to tell ourselves that everything is fine and that there is no need to worry. However, while that may be true, the simple fact is that there are so many different conditions that grow increasingly common as we get older. Even with the good weather in full swing, it is so important that we continue to keep a watchful eye on those common health issues.

Many of these health issues can be prevented by making changes to our lifestyles, while others are less simple to avoid. However, one thing that they all have in common is that they are much easier to treat when they are caught early. We are going to break down some of the most important health issues that you need to keep an eye on this summer.

Heart Disease

Here is one that affects a huge number of people worldwide. In fact, heart disease is the world’s number one killer, just in case you thought we were being overly dramatic. Now, the good news is that there are plenty of things that you can do that will drastically reduce your risk of heart disease. For starters, you can try to get more regular exercise. You should also try to eat less red and processed meat and watch your sugar and salt intake (salt is just as dangerous as sugar, if not more). If you feel that your chest is tight and painful after mild exercise, or that you are short of breath, then you should consider talking to a doctor.

Endometriosis

It is a scary thing when we suddenly feel severe abdominal pain. But this is also something that a lot of people will try to ignore. It is one of those symptoms that some people will feel is not that serious and will soon pass. While there are some mundane reasons why you may be experiencing abdominal pain, there are also more serious causes that may need urgent medical care. You could be suffering from an abdominal hernia, or inflammation of the gallbladder. You could even be suffering from endometriosis. If you want to get this issue addressed as quickly as possible, then you should consider visiting a private general surgery. Circle Health Group are the largest network of private hospitals in the UK, and they offer a range of different ways to pay for the cost of your care.

Cancer Symptoms

This is one of the scariest issues on this list, and it is easy to understand why. Cancer is a disease that most of us will have first-hand experience with at one point or another during our lives, which is why it is so important to be able to spot the symptoms. It is also a lot more treatable if you can catch it early, which is why it is so important to act quickly. If you have noticed that you are experiencing pain that you cannot explain, suffering from being more fatigued than usual, or you have bumps or bruises that do not have an obvious cause, then get in touch with your doctor. And in the summer months, you need to be particularly careful to cover up and use sunscreen. Skin cancer is extremely serious, and it is much easier to prevent than it is to cure. 

Muscle Pain

Here is one that is less life-threatening than the issues listed above but can still have a real impact on your quality of life. With so many people working from home from less-than-ideal workstations, it is hardly surprising that so many people have been dealing with serious muscle pain. If you have found yourself craning your neck or hunching your shoulders, you need to start making some changes. The damage that you do to your back and spine could be getting serious. Think about doing some yoga in the morning or evening and look at some exercises that you can do at your desk to keep them moving and in the right place. Think about going to see a physio if you need to have some work done. 

Tooth Pain

On a similar note, there are so many people out there who anything will do almost to avoid going to the dentist. But there are a lot of reasons why you should be making a regular appointment to see yours, including the fact that dental problems will definitely get worse if you do not address them. Now, it is true that it has become a lot harder to go and see the dentist here in the UK, but this is something that is vitally important. Do not wait until your wisdom tooth decides to come through while you are on your summer holiday, or for that sore spot to suddenly become unbearably painful. Find out if you can make an appointment for a check-up today.